Avocado Toast

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Happiness is a fresh seasonal avocado. I’ve met a few people who have mentioned they don’t like Avocado’s…those people cannot be trusted LOL. Avocados this year have been amazing so far, I’m happy it’s finally summer and I can have access to all of the avocados…if only I could get more than 2 for a reasonable price!

Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, help in maintaining healthy cholesterol levels and are a very nutrient rich fruit with beneficial fats to keep you full and satiated. With an impressive list of health benefits, I don’t comprehend how anyone could say they are gross. Avocados are versatile and one of the freshest ingredients to work with in summer dishes. They make a great alternative to mayonaise and butter in many recipes, even dessert! I propose if you are one of the many people who don’t appreciate a fresh avocado, to eat least try it in this recipe listed below. Add a little salt & pepper, maybe some juice from a lime or lemon, give it a good stir and they try again. Avocados might just guac your world.

This recipe is a trend showing up on many menus around the country. I’m certain Avocado Toast is nothing new for you to get excited about. These are just (3) ways I love my avocado Toast. Do you have any suggestions of a good avocado toast pairing? Feel free to share in the comments below!

Avocado Toast with Fresh Strawberries and Balsamic Reduction:

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Mise en Place:

  • 1/2 Avocado
  • 2 Slices of Bread, Toasted (I use Whole Wheat, or English Muffins)
  • 4 Strawberries, Sliced
  • Balsamic Reduction, to drizzle on top
  • S&P, TT
  • Fresh Mint leaves, optional

Method of Prep:

  • Cut avocado in half, remove from skin and add to a bowl. Season with salt & pepper. Using a fork, mash, then spread on toast. Top with strawberries. Drizzle with a little balsamic. Top with fresh picked mint.
  • Enjoy!

Southwest Avocado Toast:

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Mise en Place:

  • 1/2 Avocado, sliced
  • 2 Slices of Bread, Toasted
  • 2 Eggs, over medium
  • 2 Tablespoons Chunky Salsa or Pico
  • S&P, TT

Method of Prep:

  • Add sliced avocado to toast. Season with S&P. Top with over medium egg. Garnish with salsa.
  • Enjoy!

Smashed Avocado with Hard Boiled Egg:

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Mise en Place:

  • 1/2 Avocado, Smashed
  • 1 hard boiled egg, sliced
  • 2 Slices bread, Toasted
  • Hot sauce, optional

Method of Prep:

  • Remove avocado from shell, mash with salt and pepper. Spread on toast. Top with Hard boiled egg. Garnish with hot sauce.
  • Enjoy!

**Not pictured: Avocado Toast with Crab dip

  • Same process as above, just top sliced avocado with fresh lump crab or a seafood crab dip.

 

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